I have decided that it is time to ditch my sweets for fresh and light fruits and veggies. I know it doesn't sound like the most fun thing or even the easiest thing to do. However that behavior coupled with my lack of activity has gotten me where I am today, and I don't necessarily like where I am right now. As far as exercise goes this has been going fairly well, it's the snacking that kills me. I keep thinking that because I worked out it should be fine to have a little treat when truthfully I have just undone what I worked so hard to do on the treadmill. So even though I love my sweets it is time to say goodbye for the next 100 days!!
Today I meet with my trainer and I am so excited to get some direction on what to do and how to do it!!!
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