Today was day 1 of the 100 Day Heart Challenge through IHC. What great people we have the opportunity to work with I am so excited for the knowledge they can share with me and the difference I can make in my heart health with their help!!! Today we were poked, weighed and tested, to say the least my blood pressure was a bit high! It was so much fun to meet all of the contestants in this years challenge. I look forward to getting to know everyone better as we work together to become more physically fit!!
--Kim Wright
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